Welcome to Body Band Ripper™

Your 28-day calendar, daily follow-along videos and progress tracker, all in one place. What should I call you?

GO WITH JO FITNESS

Body Band Ripper™

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Let's get started

28 days. 5 band workouts a week, daily walking and simple habits.

✅ 0/28 days 🔥 0 day streak 🚶‍♀️ 0 walks
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START HERE
How to use Body Band Ripper™Watch this first, then follow your day each day.
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FIRST TIME HERE?
Join the private Facebook groupSupport, Q&A and the Ripper community.

Your 28-Day Calendar

Tap a day to open it

Today Done Walk & recover

My Progress

Consistency beats perfection

Milestones

Daily habits

Band progression

The band you used each week. Log it inside each workout day and watch yourself get stronger.

Day 28 – Your R.I.P.P.E.R.™ Review

Strength, consistency, confidence and routine, not just the scale

MY BIGGEST WIN

My biggest win from the 28 days:

GO WITH JO FITNESS
Tip: add this page to your home screen so it opens like an app.
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